Chi-Town Shakti
Curriculum Subject Matter:
Curriculum Overview:
11 Hours:
Techniques Training/Practice—Includes asanas, pranayamas, mantra, meditation, and other traditional yoga techniques. These hours must be a
mix between (1) analytical training in how to teach and practice the techniques, and (2) guided practice of the techniques themselves; both areas must receive substantial emphasis.
9 Hours:
Teaching Methodology—Includes principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, the student's process of learning, and business aspects of teaching yoga.
1.5 Hours:
Anatomy & Physiology—Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc).
3 Hours:
Yoga Philosophy/Lifestyle and Ethics for Yoga Teachers—Includes the study of yoga philosophies, yoga lifestyle, and ethics for yoga teachers.
3 Hours:
Practicum—Includes practice teaching, receiving feedback, observing others teaching and hearing/giving feedback. Also includes assisting students while someone else is teaching.
2.5 Hours:
Non-Contact Hours—Hours to be spent in outside study.
Cost: $400 (Payment plans are available upon request)
Prerequisite: RYT 200 or Equivalent.
- Preparing for Labor and Delivery
- Postpartum Yoga
- Mom and Baby Yoga
- Integrating Pregnant Women into Regular Yoga Classes
- Anatomy and Physiology
- Pranayama
- Asana
- Cueing
- Mudras
- Composing a Prenatal Class
- Meditation
- Ayurveda for Pregnancy
Curriculum Overview:
11 Hours:
Techniques Training/Practice—Includes asanas, pranayamas, mantra, meditation, and other traditional yoga techniques. These hours must be a
mix between (1) analytical training in how to teach and practice the techniques, and (2) guided practice of the techniques themselves; both areas must receive substantial emphasis.
9 Hours:
Teaching Methodology—Includes principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, the student's process of learning, and business aspects of teaching yoga.
1.5 Hours:
Anatomy & Physiology—Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and energy anatomy and physiology (chakras, nadis, etc.). Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc).
3 Hours:
Yoga Philosophy/Lifestyle and Ethics for Yoga Teachers—Includes the study of yoga philosophies, yoga lifestyle, and ethics for yoga teachers.
3 Hours:
Practicum—Includes practice teaching, receiving feedback, observing others teaching and hearing/giving feedback. Also includes assisting students while someone else is teaching.
2.5 Hours:
Non-Contact Hours—Hours to be spent in outside study.
Cost: $400 (Payment plans are available upon request)
Prerequisite: RYT 200 or Equivalent.
Prenatal Yoga Curriculum Overview
1343 W Devon Ave
Chicago, IL 60660
773-262-9256
info@chi-townshakti.com
Please arrive early, the office opens 15 minutes before each class. Classes begin on time. Once the class has begun the doors are locked for security purposes.
1343 W Devon Ave
Chicago, IL 60660
773-262-9256
info@chi-townshakti.com
Please arrive early, the office opens 15 minutes before each class. Classes begin on time. Once the class has begun the doors are locked for security purposes.
Yoga and Meditation 773.262.9256
"My Shambhava Yoga teacher training through Chi-Town Shakti was rigorous, thorough and fun. It prepared me to teach effectively, and more importantly, with joy! Director Bhakti White has a thorough grounding in Yoga principles and practices, and truly lives what she teaches." -Shauna B.