Chi-Town Shakti

Preregistration is required for all workshops.
You can register online for workshops here through google checkout.
Or feel free to call: 773.262.9256

Yoga for the Core

A strong core can benefit you in several ways off the mat:

· Healthier back
· Injury-proofed movements
· Improved posture
· Breath awareness
· Better digestion

And on the mat, your core is key to executing inversions and balances gracefully, safely and effectively.

Join us for a fun workshop that will explore the key yoga poses that most benefit the core; along with new movements that will enhance your core and refresh your practice.

Instructor: Shauna

Tuesday March 2nd 7:30-9:00 p.m.

0

$30.00

More Details

Workshops are reserved when paid in full.
Payments are fully refundable up to 24 hours in advance of the workshop.
After that time we will refund 50% of the registration fee.
Preregistration is required. Space is limited.

Preregistration is required for all workshops unless otherwise specified.
You can register online for workshops here through google checkout.
Or feel free to call: 773.262.9256

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