Chi-Town Shakti

Preregistration is required for all workshops.
You can register online for workshops here through google checkout.
Or feel free to call: 773.262.9256

Yoga for Runners

Build from the ground-up. Examine your stride through weight distribution and balance exercises; lengthen your calves, hamstrings, and quads; open your hips; and tone up your core for better support. Practice pranayama to help use your breath to your advantage.

Instructor: Kavela

Preregistration price $25
After June 11th and August 13th, Regular price $30

Sunday July 11th 8:00-10:00 a.m.

Date:

$25.00

More Details

Workshops are reserved when paid in full.
Payments are fully refundable up to 24 hours in advance of the workshop.
After that time we will refund 50% of the registration fee.
Preregistration is required. Space is limited.

Yoga for Runners
1343 W Devon Ave
Chicago, IL 60660
773-262-9256
info@chi-townshakti.com

Please arrive early, the office opens 15 minutes before each class. Classes begin on time. Once the class has begun the doors are locked for security purposes.

Unless otherwise indicated, class size is limited to 14 participants. We value and support each student.

Yoga and Meditation 773.262.9256

"I had so much fun in this workshop as I explored new postures and found new ways of discovering balance within myself. The instructors were great as they provided clear instructions and individual attention when needed. I would recommend Chi-Town Shakti to anyone looking to start or expand upon their yoga practice!" Katie S.

Chi-Town Shakti: Yoga and Meditation serving Edgewater, Rogers Park, Evanston, and surrounding areas. Contact Us