Astavakrasana/8 Angle Pose is one of those "how do they do that?!" poses. In this workshop we will work to strengthen, lengthen and stabilize the muscles of the arms, trunk, hamstrings, and inner thighs to approach this pose with preparation and confidence. Join us as we go on a journey with this pose, its foundations, and other challenging alternatives.
Price: $25
**Preregistration for this workshop is required. No make-up workshops are offered. Non-Refundable after 24 hours prior to workshop date.
