Our
Fall Schedule is good through November
30th

Ongoing weekly schedule
*Click for a
Brief Description
of the classes.
* Go to the
About Us
page to read more about each of the instructors.
Monday
10:00-11:30
Gentle Yoga
Shauna
(11/17 Stephanie will sub)
12:00-1:00
Hatha Flow
Akaram
5:00-6:00
Basics
Bhakti
6:15-7:45
Restorative Yoga & Relaxation
Mandy
Tuesday
6:30-7:30
Sunrise Yoga
Stephanie
9:00-10:30
Hatha 3
Bhakti
10:45-12:15
Hatha All Level
Mandy
5:30-6:30
Pre/Post Natal
Bhakti (small studio)
5:45-7:15
Vinyasa
Shauna
(11/11 Akaram will sub)
7:30-9:00
Pranayama and Hatha
Akaram
Wednesday
8:15-9:15
Basics
Akaram
9:30-11:00
Vinyasa
Bhakti
12-1:30
Hatha All Level
Akaram
5:45-7:15
Hatha All Level
Reid
7:00-9:00
Yoga and Meditation (with Q&A)
Bhakti (small studio)
Thursday
6:30-7:30
Sunrise Yoga
Stephanie
9:00-10:00
Gentle Yoga
Shauna
(11/6 Bhakti will sub, 11/13 Mandy will sub, 11/20 Bhakti
will sub)
10:15-11:45
Hatha All Level
Akaram
12:00-1:00
Hatha Flow
Akaram
4:00-5:00
Hatha All Level
Mandy
Friday
9:00-10:00
Pre/Post Natal
Mandy
10:15-11:45
Basics
Bhakti
5:00-6:30
Structural Yoga Elements
Bhakti
6:45-8:15
Hatha All Level
Akaram
Saturday
9:00-10:30
Hatha 3
Bhakti
10:45-12:15
Hatha Flow
Mandy
12:30-1:30
Yoga for Young Adults
Kaelan
2:00-3:30
Basics
Mandy
4:00-5:30
Hatha All Level
Shauna
(11/15 Mandy will sub)
Sunday
10:00-11:30
Hatha All Level
Mandy
12:00-1:30
Pranayama and Hatha
Akaram
2:00-3:30
Basics
Bhakti
4:00-5:30
Vinyasa
Bhakti
6:00-7:30
Yoga and Meditation
Akaram
