*4 consecutive Saturday Mornings
March 14th, 21st, 28th and April 4th
11:15 am to 12:15 pm
The benefits of meditation are endless: greater focus, ability to calm the nervous system, increased concentration, enhanced clarity, a deeper relationship with your True Self, you Inner Self......and the list goes on!
Join us in this 4 week series and learn various ShambhavAnanda Yoga™ meditation practices, learn how to begin or solidify a daily home practice, ask questions of experienced meditators, and deepen your relationship with your truest Self.
Price: $50 (includes series plus free access to Sunday Community Meditation between week 1 and 4)
