Ever walked past a Barre studio and wondered what exactly goes on in there? Maybe you've been too intimidated or nervous to give it a try. Why not learn the Barre basics from a seasoned Barre instructor in a space that is open, welcoming, diverse, and familiar? Join Elena, a Barre instructor of 9 years, to learn about the basics of Barre!
In this 3 session series, you will learn the basic format used in Barre classes, proper form, and the history and theory behind this popular low-impact workout.
All you need to bring is a pair of grippy socks and a pair of 2 lb. weights - all other props will be provided!
This series will meet on the following Saturdays: March 14th, March 21st, and March 28th
Price: $50
*Preregistration for the course is required. No make-up classes are offered. Non-Refundable/ Transferrable after 24 hours prior to the first session.
