Cozy up at home and join Stephanie online for this special Thanksgiving Day class. Gently warm up with about 30 min of Hatha Yoga (all levels welcome). Then, cozy up and "hibernate" in restorative yoga postures (postures held for 3 to 5 min or more) for the second half of this luxurious class. Treat yourself to an hour of comfort - just for you.
Props needed. 2 blankets or large towels. 2 couch or bed Pillows. Yoga Blocks if available (no worry if not!) and a yoga strap (or long scarf)
